Bone & Joint Support
Stiff knees, aching joints, limited mobility? Our advanced 9-nutrient formula is designed to fight age-related decline by supporting joint comfort, flexibility, cartilage health, and bone strength.
-
Fight Back Against Joint Stiffness — for smoother, easier movement.
-
Move Freely Again — stay flexible and active.
-
Defend Your Cartilage — protect the cushion in your joints.
-
Keep Your Bones Strong — for an active life.
One bottle is a start, but joint and bone support takes time. Research often evaluates results over 90 days or longer.
Clinicians' Choice
317 clinicians
share this on StratfordMD, an independent clinician-backed platform,
without compensation.
- 30-day money-back guarantee
- Complimentary shipping, always
- Pause or cancel at any time
How to take it
Two capsules twice a day, with meals. Skipping days is what undermines it: connective tissue responds over months, so assess at ninety days rather than thirty.
What is in the bottle
Eight compounds: glucosamine sulfate, chondroitin sulfate, undenatured Type II collagen, boswellia serrata, vitamin D3, vitamin K2, magnesium bisglycinate, and boron glycinate. Every dose is printed on the label and on the panel below.
Testing and manufacture
Every batch is independently assayed for potency and screened for heavy metals and contaminants. Manufactured in small runs in a GMP-certified facility. Certificates of analysis available on request.
Shipping and returns
Complimentary shipping on every order. Thirty-day money-back guarantee, no correspondence required. Pause, adjust, or cancel a subscription at any time.
Four ingredient groups, four different effects
Keep cartilage supplied and it keeps cushioning. Get calcium where it's meant to go and bone stays dense. Movement is what you get when both hold up.
Cartilage Builders
Cartilage builders, like glucosamine and chondroitin, give the joint the raw material it uses to stay cushioned.
Vitamins & minerals
Vitamins and minerals, like K2, D3 and magnesium, help send calcium into your bones instead of your arteries.
Joint Proteins
Joint proteins, like Type II collagen, make up the tissue that lines and cushions your joints.
Botanical Extracts
Plant extracts, like boswellia, are concentrated from the whole plant and help keep movement comfortable.
| Ashford | Pain relievers | Topical creams | Injections | Other supplements | |
|---|---|---|---|---|---|
| Several benefits, not just one problem | Yes | No | No | No | No |
| Supports joint comfort | Yes | Yes | Yes | Yes | Yes |
| Helps maintain cartilage | Yes | No | No | No | Yes |
| Supports strong bones | Yes | No | No | No | No |
| No prescription or needle | Yes | Yes | Yes | No | Yes |
| Gentle on the stomach | Yes | No | Yes | Yes | Yes |
| Made from nutrients and plant extracts | Yes | No | No | No | Yes |
Traceable Ingredients
What is in the bottle
Every compound, in its bioavailable form, dosed to the level used in published research.
Glucosamine Sulfate
Shellfish-derived glucosamine
Shellfish-derived, as glucosamine sulfate KCl. The raw material cartilage draws on to stay cushioned, at the dose used in the clinical literature.
Chondroitin Sulfate
Bovine cartilage source
Bovine cartilage source. Helps cartilage hold water and resist compression, which is what lets a joint absorb load without wearing down.
Boswellia serrata
Tree resin extract
Standardized to 65% boswellic acids. Included for its support of comfortable, unimpeded movement.
Type II Collagen
Avian-derived, chicken cartilage
Undenatured, UC-II, from chicken sternum cartilage. Kept intact so the body recognizes it rather than simply digesting it as protein.
Magnesium & Boron
Chelated mineral salts
Bisglycinate and glycinate, together they govern how calcium, magnesium and vitamin D are metabolized.
Vitamin D3
Lanolin-derived
Cholecalciferol, the form the body makes from sunlight. Without it, dietary calcium passes through unused.
See the printed label
Supplement Facts
Serving Size: Four (4) Capsules · Servings Per Container: 30
-
Vitamin C (as ascorbic acid)
250 mg †
278%
-
Vitamin D3 (as cholecalciferol)
25 mcg (1,000 IU)
125%
-
Vitamin K2 (as menaquinone-7)
90 mcg
75%
-
Magnesium (as magnesium bisglycinate)
100 mg
24%
-
Glucosamine Sulfate 2KCl
1,500 mg
†
-
Chondroitin Sulfate (bovine)
1,200 mg
†
-
Boswellia Serrata Extract (65% boswellic acids)
300 mg †
†
-
Undenatured Type II Collagen (UC-II)
40 mg
†
-
Boron (as boron glycinate)
3 mg
†
† Daily Value not established. Other ingredients: hypromellose (vegetable capsule), microcrystalline cellulose, magnesium stearate. Contains shellfish (glucosamine) and chicken.
4,200+ verified accounts of the four formulas
In their own words
The Advisory Board
Formulated under medical review
Every Ashford formula is reviewed by our medical advisory board before production. Only formulas that meet their standards make it into a bottle.
Members of the advisory board consult on formulation and dosing. Statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
A graduate of Dartmouth College and Columbia University Vagelos College of Physicians and Surgeons, Dr. Whitcombe completed his orthopedic residency at Weill Cornell Medicine. A board-certified surgeon with over 25 years in joint preservation and sports medicine, he served as Chief of Orthopedics at Halverson Regional Medical Center and has published more than 40 peer-reviewed papers on cartilage health and mobility.
Dr. Whitford earned her undergraduate degree at Princeton University and her MD from Yale School of Medicine, followed by a rheumatology fellowship at the University of Pennsylvania. Over three decades she directed the Center for Inflammatory Disease at Bramwell University, and her research on chronic inflammation has been cited in more than 2,000 studies.
A Rice University graduate, Dr. Reyes received his MD from Stanford University School of Medicine and completed his endocrinology fellowship at UCLA David Geffen School of Medicine. A board-certified specialist in metabolic health and hormone optimization in men, he is a frequent expert voice in national health media.
Dr. Nandakumar studied at UC Berkeley before earning her MD from Harvard Medical School and completing her cardiology fellowship at UCSF. Now Director of Preventive Cardiology at St. Aldric Heart Institute, she has led clinical research on lipid management and is recognized as a leading voice in women’s heart health.
Our Patented Supplement Delivery System
-
1
BUILT FOR ABSORPTION
Glucosamine in sulfate form is the type your body absorbs most readily, and the type the clinical research used.
-
2
GENTLE ON THE STOMACH
Full research doses are split across two servings, landing easily rather than all at once.
-
3
Vitamins enhance Your Collagen
Vitamin C is included because your body cannot build collagen without it.
The Formula Collection
A complete regimen for the long maintenance of the body.
Frequently Asked Questions
Who is this formulated for?
The man maintaining bone and joint health preventively, typically from the fifth decade onward, or following a clinician's recommendation or a bloodwork result.
How should it be taken?
Two capsules twice a day, with meals. Skipping days is what undermines it.
Is it third-party tested?
Every batch is independently assayed for potency and screened for heavy metals and contaminants. Certificates of analysis are available on request.
When should I expect results?
Ninety days of consistent use is the honest answer. Connective tissue and bone remodel over months, not weeks. Anyone promising faster is selling something else.
Why is there no calcium
Calcium is better obtained from food, and supplemental calcium in men carries cardiac question marks. This formula supplies the cofactors instead, D3, K2, magnesium and boron, which is what determines whether the calcium you already eat reaches bone or settles in soft tissue.
Can I take it alongside other medications?
Consult your physician, particularly if you take an anticoagulant, as vitamin K2 interacts with warfarin. Contains shellfish, chicken and bovine ingredients.
Based on 100 Reviews
-
Tim F.
10/09/2026
did my own gutters
cleaned all the gutters myself this fall, up and down the ladder all day
-
Dale C.
10/09/2026
trains on the floor
playing trains with my grandson on the floor and getting back up without a groan
-
Russ G.
10/09/2026
bowling again
rejoined my league after a year off
-
Greg E.
10/07/2026
the couch groan is gone
my wife said i used to groan every time i stood up. she hasnt heard it in weeks
-
Neil N.
09/29/2026
my husband is a convert
he was the skeptic. now he reminds me to take mine lol