Daily Foundation Multivitamins
A daily multivitamin composed for men over fifty. Energy, immune function, bone and nerve health, covered properly rather than in trace amounts. Two capsules a day.
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Promotes daily energy and immune function
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Supports bone strength and nerve health
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Sustains cognitive function and mental clarity
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Every milligram printed on the label
Research on B12 and vitamin D repletion measures change over months. A single bottle is thirty days.
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How to take it
Two capsules daily with food. Fat-soluble vitamins absorb better alongside a meal than on an empty stomach. Nutrient status builds over weeks, so take it without interruption.
What is in the bottle
D3, K2 as MK-7, zinc, magnesium, boron, a methylated B-complex, selenium, vitamin C, chromium and manganese. Every dose is printed on the panel below.
Testing and manufacture
Every batch is independently assayed for potency and screened for heavy metals and contaminants. Manufactured in small runs in a GMP-certified facility. Certificates of analysis available on request.
Shipping and returns
Complimentary shipping on every order. Thirty-day money-back guarantee, no correspondence required. Pause, adjust, or cancel at any time.
Materia Medica
Four ingredient groups, four different effects
Your body cannot make these itself. It needs B vitamins to turn food into energy, minerals to run the systems that use it, and fat-soluble vitamins to reach the tissues that store them. One group of ingredients for each.
B vitamins
B vitamins are what turn food into usable energy. B12 absorption declines with age, which is why the methylated form matters more after fifty.
Trace minerals
Some minerals are needed in tiny amounts and still matter enormously. Zinc runs immune function and hundreds of enzyme reactions.
Fat-soluble vitamins
Most men run short of Vitamin D3, and it governs how well the body uses and absords calcium from your diet.
Antioxidants
Antioxidants defend cells against everyday oxidative wear. Selenium and vitamin C do that work without the megadoses that trials have found unhelpful.
Traceable Ingredients
What is in the bottle
Every compound, in its bioavailable form, dosed to the level used in published research.
Vitamin D3
Cholecalciferol, from lichen
Cholecalciferol, the same form the body makes from sunlight. Most men over fifty run low, and a typical drugstore multivitamin carries roughly a quarter of this.
Vitamin K2
Fermented natto
MK-7, the long-chain form that stays in circulation longer. Directs calcium into bone rather than arterial walls. Legacy multivitamins skip it entirely.
Methylated B-complex
Fermentation-derived
Methylfolate and methylcobalamin, the active forms, ready to use. B12 absorption declines with age and many men convert folic acid poorly, so this sidesteps both.
Zinc
Picolinate
A small, clinically studied dose the body recognises rather than merely digests.
Magnesium
Chelated mineral salt
Bisglycinate. Supports sleep quality, muscle function and steady nerve signalling, and most men run short of it.
Vitamin C
Citrus/Oranges
Picolinate or bisglycinate, not the oxide legacy multivitamins rely on. Runs immune function and hundreds of enzyme reactions.
See the printed label
Supplement Facts
Serving Size: Two (2) Capsules · Servings Per Container: 30
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Vitamin A (as beta-carotene)
300 mcg RAE
33%
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Vitamin C (as ascorbic acid)
90 mg
100%
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Vitamin D3 (as cholecalciferol)
4,000 IU
250%
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Vitamin E (as d-alpha tocopherol)
5 mg
33%
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Thiamin (as thiamine HCl)
1.2 mg
100%
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Riboflavin (as riboflavin-5-phosphate)
1.3 mg
100%
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Niacin (as niacinamide)
16 mg NE
100%
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Vitamin B6 (as pyridoxal-5-phosphate)
3.4 mg
200%
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Folate (as L-5-MTHF)
400 mcg
100%
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Vitamin B12 (as methylcobalamin)
100 mcg
4,167%
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Biotin
100 mcg
333%
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Pantothenic Acid (as calcium pantothenate)
5 mg
100%
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Magnesium (as magnesium bisglycinate)
100 mg
24%
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Zinc (as zinc picolinate)
15 mg
136%
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Selenium (as selenomethionine)
55 mcg
100%
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Manganese (as manganese bisglycinate)
1 mg
43%
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Chromium (as chromium picolinate)
100 mcg
286%
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Vitamin K2 (as menaquinone-7)
120 mcg
100%
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Boron (as boron glycinate)
3 mg
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† Daily Value not established. Other ingredients: hypromellose (vegetable capsule), microcrystalline cellulose, magnesium stearate. Contains shellfish (glucosamine) and chicken.
4,200+ verified accounts of the four formulas
In their own words
The Advisory Board
Formulated under medical review
Before a single bottle is filled, each formula is read by clinicians who spend their days with the systems it is meant to support. When they have nothing left to remove, it ships.
Members of the advisory board consult on formulation and dosing. Statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
A graduate of Dartmouth College and Columbia University Vagelos College of Physicians and Surgeons, Dr. Whitcombe completed his orthopedic residency at Weill Cornell Medicine. A board-certified surgeon with over 25 years in joint preservation and sports medicine, he served as Chief of Orthopedics at Halverson Regional Medical Center and has published more than 40 peer-reviewed papers on cartilage health and mobility.
Dr. Whitford earned her undergraduate degree at Princeton University and her MD from Yale School of Medicine, followed by a rheumatology fellowship at the University of Pennsylvania. Over three decades she directed the Center for Inflammatory Disease at Bramwell University, and her research on chronic inflammation has been cited in more than 2,000 studies.
A Rice University graduate, Dr. Reyes received his MD from Stanford University School of Medicine and completed his endocrinology fellowship at UCLA David Geffen School of Medicine. A board-certified specialist in metabolic health and hormone optimization in men, he is a frequent expert voice in national health media.
Dr. Nandakumar studied at UC Berkeley before earning her MD from Harvard Medical School and completing her cardiology fellowship at UCSF. Now Director of Preventive Cardiology at St. Aldric Heart Institute, she has led clinical research on lipid management and is recognized as a leading voice in women’s heart health.
Our Patented Supplement Delivery System
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1
BUILT FOR ABSORPTION
Chelated minerals and methylated B vitamins are forms your body takes up directly, so the dose on the label is the dose you get.
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2
GENTLE ON THE STOMACH
Consistency compounds. Bone remodels over months, not days.
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3
TWO CAPSULES, NO AFTERTASTE
Small, uncoated and easy to swallow, so the habit sticks.
The Formula Collection
A complete regimen for the long maintenance of the body.
Frequently Asked Questions
Who is this formulated for?
The gentleman maintaining bone and joint health preventively, typically from the fifth decade onward, or following a clinician’s recommendation or bloodwork result.
How should it be taken?
Two capsules daily with food. Fat-soluble vitamins absorb better alongside a meal than on an empty stomach.
Why we deliberately skip IRON
Men over fifty rarely lose iron and tend to accumulate it with age, where excess is associated with oxidative stress. Most multivitamins are formulated for a general adult population, which is why they include it.
When should I expect results?
Research suggests bone and connective tissue respond to sustained daily intake over a span of ninety days. Consistency compounds; bone remodels over months, not days.
Can I take it alongside one of the other supplements?
Yes, though check the panels. D3, K2, magnesium, zinc and boron appear in more than one formula, and the combined daily total should stay within safe limits.
Based on 100 Reviews
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Curtis F.
09/29/2026
well made
you can tell
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Richard H.
09/29/2026
tested batches
for something i take every single day, testing matters
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Dan W.
09/29/2026
nearly a year
been taking it nearly a year
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Greg C.
09/27/2026
3pm slump
mostly gone
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Andy J.
09/08/2026
old address
went to my old address. i forgot to update it